Jun
3
Wed
Intro to Heart Rate Training-RPE
Jun 3 @ 6:45 am – 8:00 am
Jun
10
Wed
Heart Rate Training-RPE 2
Jun 10 @ 6:45 am – 8:00 am
Jun
16
Tue
Tire Changing Clinic with Taz @ Glenwood Community Center Parking Lot
Jun 16 @ 5:30 pm – 7:30 pm
Jun
17
Wed
Long Slow Distance
Jun 17 @ 6:45 am – 8:00 am
Jun
24
Wed
Intro to Bikes @ Church at Buffalo Valley
Jun 24 @ 6:45 am – 8:00 am
Jul
1
Wed
Bike 2 @ Church at Buffalo Valley
Jul 1 @ 6:45 am – 8:00 am
Tire Changing Clinic @ Glenwood Community Center Parking Lot
Jul 1 @ 5:30 pm – 7:30 pm
Jul
8
Wed
Hill Repeats @ Glenwood Community Center Parking Lot
Jul 8 @ 6:45 am – 8:00 am
Jul
15
Wed
Intro to Track
Jul 15 @ 6:45 am – 8:00 am
Jul
22
Wed
Intro to Bricks
Jul 22 @ 6:45 am – 8:00 am