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Team Roster
Diva Triathlon Race Information
Hotel Information
Week 1 Intro to Heart Rate Training
Week 2 Heart Rate Training 2
Week 3 Intro to LSD
Week 5 Hill Repeats
Week 4 Intro to Cycling
Week 8 Track Attack
Week 6 Strawberry Shortcut Shakedown
Week 7 Cycling 2
Cycling Skills
Week 10 Intro to Trail Running
Week 9 Intro to Bricks
Week 11 Bricks 2
Week 12 BRBRBR
Week 13 Race Prep-Visualization
Tri Tips and Tricks
Diva Weekend Information
Swim Workouts
Training Plan 14 week
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Home
About Us
Staff Members
Founders
Special Honors
Maureen Nuckols
Nancy Reinisch
Kathy Westley
The Race
Registration
FAQ
Sponsors
Contact
Gallery
Members
Team Resources
Home
About Us
Staff Members
Founders
Special Honors
Maureen Nuckols
Nancy Reinisch
Kathy Westley
The Race
Registration
FAQ
Sponsors
Contact
Gallery
Members
Team Resources
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